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Savvy. Spirited. Stories of Success. Who doesn‘t need some savvy, spirited stories of success in 2025? Anne Carnathan, CEO of Universal Media Inc. and Universal Sports & Entertainment (USE), and Anne Deeter Gallaher, founder & CEO of Deeter Gallaher Group, deliver a dose of authentic, straight talk with industry leaders who have forged inspiring paths to business victory! In each episode of our award-winning podcast, listeners will be served two important takeaways: actionable advice to implement into your day-to-day journey (because time is non-renewable) and something essential to help you thrive in business! Our 30-minute #businessvitamin is the inspiration you need to find your tribe and to lift others up to be their best business self. Guests who share stories of wins, failures, potential, on-ramping, off-ramping, entrepreneurship, growth, resilience, adventure, aspiration, wit, and wisdom will fill our episodes. We promise to deliver a Return-on-Time podcast experience! Grit & Gravitas is globally ranked in the Top 10% of podcasts according to Listen Notes.
Episodes

Tuesday Nov 22, 2022
Business Vitamins: Leadership Tip Recap
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
It's Thanksgiving week, and Grit & Gravitas knows you're busy running around with holiday prep and enjoying time with family. In Season 2, Episode 6, co-hosts Anne Deeter Gallaher and Anne Carnathan keep things light with a one-on-one swap and share of their favorite #BusinessVitamins. Happy Thanksgiving from G&G!

Tuesday Nov 08, 2022
Leadership Secrets to Success
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Anne Deeter Gallaher and Anne Carnathan are back and sharing their leadership secrets in episode 5 of Grit & Gravitas.
This LIVE recording with the Mechanicsburg Chamber of Commerce is all about what it takes to build a successful business.
Drawing from more than 50 years of combined business experience, Anne and Anne share personal experiences leading through COVID challenges, new growth demands, and attracting talent in an era of "quiet quitting." Don’t miss a moment of their big energy CEO #businessvitamins!

Tuesday Oct 25, 2022
Lifegiving Leadership: The Story Behind Love + One International
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
In Season 2, Episode 4 of Grit & Gravitas, co-hosts Anne Deeter Gallaher and Anne Carnathan welcome one of their most inspiring guests to date, Suzanne Mayernick, wife, mother of eight, and founder of Love + One International.
"The Lord would open doors and I would walk through them," shares Mayernick on describing her journey of starting a family, being drawn to adoption, and finding her 501(c)3 nonprofit organization based in Nashville, TN, that provides life-saving medical care and rehabilitative services to critically ill children in Uganda. If you want to be inspired to do incredible work and make change, this episode is a must listen!

Tuesday Oct 11, 2022
Hungry & Humble
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
From player to coach to administrator, Susan Robinson Fruchtl, Director of Major Gifts for Penn State Athletics, talks with Grit & Gravitas about being a team player. "You need to be hungry, humble, and smart with people," she says in episode 3.
In this studio session with co-hosts Anne Deeter Gallaher and Anne Carnathan, Susan describes the difference between living a busy life and a hurried life, and the lessons she learned as a college basketball player and coach. Tune in for 45 minutes of brand new #businessvitamins.

Tuesday Sep 27, 2022
From Finance to Food: The Story of Supernola
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Quit your job and start your own business—it's the dream of two-thirds of all Americans. Cindy Poiesz, our Season 2, Episode 2 guest, is living her dream.
While working in finance in New York, Cindy was determined to eat healthier. During her healthy eating journey, she created her own supersnack, then quickly discovered she wasn’t the only one who craved her creation. With a goal to make healthy products taste great, as well as allow a move closer to her family, Cindy launched Supernola.
Join us as Grit & Gravitas co-hosts Anne Carnathan and Anne Deeter Gallaher sit down with Cindy for a 30-minute crash course on the struggles, joys, and tasty dos (and don'ts) of starting your own business.

Tuesday Sep 13, 2022
Go Get It!
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
From the age of eight, Danielle Breezy knew she wanted to be a meteorologist. She set a goal to be a Chief Meteorologist for a broadcast network by age 40, and through strategic connections, hard work, and a positive attitude, she made her dream a reality at age 31.
Today serving as Nashville WKRN News 2 Chief Meteorologist, Danielle joins Grit & Gravitas hosts Anne Deeter Gallaher and Anne Carnathan virtually from Nashville. Danielle shares her STEM journey, tips for young professionals seeking a career in meteorology, and a few interesting moments from her time on live television. This Season 2 premiere episode is loaded with business vitamins, big energy, and laughs!

Tuesday Jun 07, 2022
The Great Reshuffle
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Today in the U.S., there are over 11 million job openings. Human resources and hiring departments have been a beehive of activity as the number of individuals reshuffling their careers is at an all-time high. If you're in the market for a career change or a new job, there's never been a better time to aim for your next high gear.
In episode 38 of Grit & Gravitas, co-hosts Anne Carnathan and Anne Deeter Gallaher discuss what it takes for a resume to stand out, what kind of individual they look for (or don't look for) when making a hiring decision, and offer tips to increase your chances of securing your dream job. "Do your research," says Anne Deeter Gallaher.

Tuesday May 24, 2022
The (New) Rules of Engagement
Tuesday May 24, 2022
Tuesday May 24, 2022
When we look back on 2020 and the impact COVID-19 had on our world, chaos, fear, and disruption—are words that come to mind. But in many ways, rebirth, innovation, and progress were also planted during those trying times.
In episode 37, co-hosts Anne Deeter Gallaher and Anne Carnathan focus on the business shifts, the move to work-from-home, and the new "rules of engagement" for a more productive, nimble, and progressive business environment.

Tuesday May 10, 2022
Disruption Queen with Whitney Johnson
Tuesday May 10, 2022
Tuesday May 10, 2022
As one of the world’s top ten business thinkers, Whitney Johnson knows a thing or two about how companies operate. Johnson, who is CEO of Disruption Advisors, has written four books including her most recent title, Smart Growth: How to Grow Your People to Grow Your Company.
In Episode 36, co-hosts Anne Deeter Gallaher and Anne Carnathan virtually welcome Johnson to the #GritandGravitas studio to talk about The Theory of Disruption, post-pandemic distortion, and the S-Curve. Dive into this #highgear episode that will have you charging into your day with newfound energy, optimism, and confidence!

Tuesday Apr 26, 2022
Don’t Be a Tourist with Holly Love
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
Episode 35 of #GritandGravitas begins with a dose of travel trivia. Did you know? 72% of American women reported that they enjoy traveling alone.
Co-hosts Anne Deeter Gallaher and Anne Carnathan welcome Holly Love to the studio, iHeartMedia Morning Show Producer, Promotions Director, Podcast Host, WHP Harrisburg PA Terrestrial FM Radio Host, and content creator. In addition to being a female powerhouse in a male-domianted industry, Holly is an avid solo traveler. She offered this simple yet mindful business vitamin: "Don't be a tourist." G&G's co-hosts were so intrigued by her independent adventures, they invited her back for a second studio visit to focus on traveling alone as a woman.
Anne Carnathan says it best: "We are 30 minutes of rollick and fun!" Tune in for another round of biz vitamins and good times!