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Savvy. Spirited. Stories of Success. Who doesn‘t need some savvy, spirited stories of success in 2026? Anne Carnathan, CEO of Universal Media Inc. and Universal Sports & Entertainment (USE), and Anne Deeter Gallaher, founder & CEO of Deeter Gallaher Group, deliver a dose of authentic, straight talk with industry leaders who have forged inspiring paths to business victory! In each episode of our award-winning podcast, listeners will be served two important takeaways: actionable advice to implement into your day-to-day journey (because time is non-renewable) and something essential to help you thrive in business! Our 30-minute #businessvitamin is the inspiration you need to find your tribe and to lift others up to be their best business self. Guests who share stories of wins, failures, potential, on-ramping, off-ramping, entrepreneurship, growth, resilience, adventure, aspiration, wit, and wisdom will fill our episodes. We promise to deliver a Return-on-Time podcast experience! Grit & Gravitas is globally ranked in the Top 10% of podcasts according to Listen Notes.
Savvy. Spirited. Stories of Success. Who doesn‘t need some savvy, spirited stories of success in 2026? Anne Carnathan, CEO of Universal Media Inc. and Universal Sports & Entertainment (USE), and Anne Deeter Gallaher, founder & CEO of Deeter Gallaher Group, deliver a dose of authentic, straight talk with industry leaders who have forged inspiring paths to business victory! In each episode of our award-winning podcast, listeners will be served two important takeaways: actionable advice to implement into your day-to-day journey (because time is non-renewable) and something essential to help you thrive in business! Our 30-minute #businessvitamin is the inspiration you need to find your tribe and to lift others up to be their best business self. Guests who share stories of wins, failures, potential, on-ramping, off-ramping, entrepreneurship, growth, resilience, adventure, aspiration, wit, and wisdom will fill our episodes. We promise to deliver a Return-on-Time podcast experience! Grit & Gravitas is globally ranked in the Top 10% of podcasts according to Listen Notes.
Episodes

Tuesday Nov 04, 2025
The Luxury of Listening
Tuesday Nov 04, 2025
Tuesday Nov 04, 2025
Talking is easy. Listening takes intention. In this episode of Grit & Gravitas, Anne & Anne explore how emotional intelligence (EQ) fuels strong leadership and healthy workplaces. They unpack what it means to understand people, navigate conflict, and choose words that connect instead of divide.
From reading between the lines to balancing intellect with empathy, this conversation delivers business vitamins that every professional needs: practical wisdom, emotional awareness, and the reminder that growth begins when we truly listen. Because it’s not what happens to you that defines success, it’s how you respond.
“I’ll walk into anything, and I’m going to listen, and we’re going to find a way through it if that’s what we want to do," says Anne Carnathan.
Tune in for a grounded, insightful conversation on why listening isn’t a luxury at all, it’s leadership in action.

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