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Savvy. Spirited. Stories of Success. Who doesn‘t need some savvy, spirited stories of success in 2026? Anne Carnathan, CEO of Universal Media Inc. and Universal Sports & Entertainment (USE), and Anne Deeter Gallaher, founder & CEO of Deeter Gallaher Group, deliver a dose of authentic, straight talk with industry leaders who have forged inspiring paths to business victory! In each episode of our award-winning podcast, listeners will be served two important takeaways: actionable advice to implement into your day-to-day journey (because time is non-renewable) and something essential to help you thrive in business! Our 30-minute #businessvitamin is the inspiration you need to find your tribe and to lift others up to be their best business self. Guests who share stories of wins, failures, potential, on-ramping, off-ramping, entrepreneurship, growth, resilience, adventure, aspiration, wit, and wisdom will fill our episodes. We promise to deliver a Return-on-Time podcast experience! Grit & Gravitas is globally ranked in the Top 10% of podcasts according to Listen Notes.
Savvy. Spirited. Stories of Success. Who doesn‘t need some savvy, spirited stories of success in 2026? Anne Carnathan, CEO of Universal Media Inc. and Universal Sports & Entertainment (USE), and Anne Deeter Gallaher, founder & CEO of Deeter Gallaher Group, deliver a dose of authentic, straight talk with industry leaders who have forged inspiring paths to business victory! In each episode of our award-winning podcast, listeners will be served two important takeaways: actionable advice to implement into your day-to-day journey (because time is non-renewable) and something essential to help you thrive in business! Our 30-minute #businessvitamin is the inspiration you need to find your tribe and to lift others up to be their best business self. Guests who share stories of wins, failures, potential, on-ramping, off-ramping, entrepreneurship, growth, resilience, adventure, aspiration, wit, and wisdom will fill our episodes. We promise to deliver a Return-on-Time podcast experience! Grit & Gravitas is globally ranked in the Top 10% of podcasts according to Listen Notes.
Episodes

Tuesday Mar 24, 2026
I’m Nervous and I Do It
Tuesday Mar 24, 2026
Tuesday Mar 24, 2026
It’s podcast Tuesday, and Anne & Anne are excited to introduce a guest who embodies resilience, grit, and grace: Dr. Ivy Buchan.
From saving for college at age seven to working multiple jobs and writing checks to pay her way through school, Ivy has always taken ownership of her career and life journey.
She said yes to opportunities before she fully understood them and built a 20+ year career in nonprofit strategy by doing the work and learning as she went. Today, as Principal of Invoke Nonprofit Consulting, she helps organizations navigate governance, fundraising, and strategy. But what stands out most about Ivy isn’t just what she’s built, it’s how she built it.
Ivy's advice is simple: “If you want something bad enough, you will figure out how to do it.”
“I’m nervous—and I do it,” she says.
So many business vitamins in this episode. Don’t miss the last two advice-packed minutes.

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