Grit & Gravitas

Trust Your Inner Knowing

Today, Grit & Gravitas, co-hosts Anne Deeter Gallaher and Anne Carnathan welcome Jillian Susi, PR and Communications Senior Manager for Discord. Joining Team G&G virtually from sunny San Diego, Jillian shares her inspiring career journey from her early beginnings as a Deeter Gallaher Group high school intern to working for a US Senator to Discord, a communication app that allows you to talk with friends via text chat, voice, and video. 

Emphasizing the importance of seeking mentorship, embracing feedback, and following your inner knowing, Jillian offers actionable insights on navigating the workforce with passion for what you love and a willingness to be agile. Packed with business vitamins, this conversation is a must-listen for anyone looking to grow, pivot, or take that first big leap. “Find what you’re good at and chase after that,” says Susi.

Grit & Gravitas LIVE: Unstoppable Journey

Join us for a special LIVE edition of Grit & Gravitas at the Conference for Women in Camp Hill, PA, where co-hosts Anne Carnathan and Anne Deeter Gallaher dive into the real-life stories of resilience, reinvention, and embracing the unexpected twists that shape our personal and professional journeys. Through candid conversation with 300+ women in a fireside chat setting, Anne & Anne share 10 “Unstoppable" moments. The session ends with a dynamic Q&A offering real-time advice for women in business on saying Yes to hard things, the value of your network, and conquering your fears. Expect actionable insights, powerful reflections, and business vitamins you can apply immediately.

For Such a Time as This

Join co-hosts Anne Carnathan and Anne Deeter Gallaher for an insightful 30 minutes with Oralia Garcia Dominic, the President and Founder of the National Institute of Rural & Minority Health (NIRMH). Discover what inspired Oralia to launch NIRMH as she shares invaluable wisdom on trusting your instincts, pursuing your dreams, and making a difference. “The time is now,” says Oralia. Tune in for a thought-provoking conversation filled with actionable insights and business vitamins you won’t forget.

Say Something Big!

In honor of Breast Cancer Awareness Month, G&G co-hosts Anne Carnathan and Anne Deeter Gallaher chat with Leigh Hurst, founder of Feel Your Boobies. Diagnosed with breast cancer at age 33, Leigh recalls how a fun idea to make a t-shirt with the slogan “Feel Your Boobies” unexpectedly went viral, leading her to create a foundation dedicated to breast cancer awareness. Leigh details her journey from corporate training and consulting to pursuing a passion that truly matters to her. “I am finally getting to work on something that I love, that I care about,” she says. They also dive into her book, “Say Something Big,” which encourages women to find their voice. Leigh’s business vitamins are not to be missed!

“Move” to Your Passion

Have you ever found yourself wishing the workweek away or only living for the weekend? Patty Sibbach, co-owner of Precision Training Concepts and co-founder of the just-launched GIVING WELLNESS community health program, once felt the same. Then she took a leap of faith and pursued her passion for fitness. In this episode, Patty shares the pivotal “aha” moment she experienced in the gym, which ignited her mission to help others achieve lasting health and fitness results. Join Patty, along with cohosts Anne Carnathan and Anne Deeter Gallaher, as she reveals how she built a successful fitness business to help others transform into their best selves. Fun Fact: 3 Shippensburg University grads found a new level of energy in this ep. Shout out to Patty’s co-owner and husband Bryan Sibbach, who is also a Ship alum!

The Beauty & Bravery of Reinvention

In this much-anticipated kickoff to Season 4, co-hosts Anne Carnathan and Anne Deeter Gallaher are joined by Tracy Pawelski, a woman who understands the beauty and bravery of reinvention.

Tracy shares her journey of finding courage, overcoming fear, and the rewards she discovered through long-distance walking. Tune in as she shares the life lessons she learned along the way, and why “it takes a lot of courage, a lot of discernment to reinvent yourself.” Whether you’re contemplating a career change or simply looking for inspiration, this episode offers valuable insights and business vitamins for anyone seeking to embrace a reinvention journey.

Sports and the Art of Sisu

Give it up for Allie Berube of abc27, the first female sports director in #CentralPA and our final G&G guest of Season 3! “My dad is the reason I’m in sports,” Allie shared. “I was the older daughter and if I was going to hang out with dad, we would watch the Red Socks and the Celtics.” Joining co-hosts Anne Deeter Gallaher and Anne Carnathan for an action-packed 30 minutes, Allie offers a refreshing perspective about being a woman in an 86% male-dominated field; why sharing her career lessons with young women and girls is so important; and how sisu, a Finnish word she learned from her grandmother which means courage in the face of adversity, has taught her to be resilient, give back to get back, and protect her peace.

Brave & Bold

Co-hosts Anne Carnathan and Anne Deeter Gallaher sit down with Bravery Coach Nicole Trick Steinbach, who says bravery is a skill we can develop. Discover how failure fuels Nicole’s learning, why saying “yes” before you’re ready is key, and how women can be courageous in business pursuits. Nicole takes us on a journey through her path to becoming a coach while offering tips to grow your bravery. If you’re ready to step out of your comfort zone, don’t miss this episode!

Vibe Check: Contagious Energy, Infinite Possibilities

Meet Marcia Perry Dix, a dynamic leader and, in the words of co-host Anne Carnathan, a true tour de force. A lover of country music, Marcia’s media career began in the 90s with a receptionist position at 92.3 WCOL, a country music station in Columbus, Ohio, then she packed up her truck and moved to Nashville (shout out to her mom, Edie!) to launch a brand new morning show. Today, as CEO and Founder of Perry Media Group (@perrymedia), Marcia has made a tremendous impact in the media world, and is deeply engaged in her community. You’ll love Marcia’s energetic vibe: “I do projects with a purpose. If it’s good for the community, I want to be behind it,” says Marcia.

Hit the Brakes—It’ll Be Okay!

When we’re caught in the relentless pace of work, pausing to take a breather is often the furthest thing from our minds. But what happens when an unexpected accident or illness forces us to hit the brakes? Join co-hosts Anne Carnathan and Anne Deeter Gallaher as they reflect on the simple beauty of slowing down, as well as managing professional hurdles and expectations. “I needed to slow down and I didn’t know how to do that,” Carnathan offers. Does this sound like you? Then you won’t want to miss this time with Anne & Anne!